Counselling Therapist
Harfield Village | Claremont | Cape Town
therapy@miabos.co.za | 063 155 3631
ABOUT ME
I am a qualified, independent counsellor based in the Southern Suburbs of Cape Town. I am passionate about creating a safe, supportive, and empowering space for my clients. A space in which learning, self-discovery, healing, and growth can take place.
I am interested in the whole of life's journey and so work with adults of any age group as well as teenagers and couples.
Self-discovery and helping clients to identify the ways in which thoughts, behaviours and beliefs might be preventing them from achieving their goals or relating to others as they would like to, is very important to me.
My overall focus is on providing an empathetic space within which to help people understand themselves and their circumstances on deeper levels and to deal more effectively with their life challenges & heal.
"After a couple of attempts with therapy I felt that it was something that didn't work for me - until I met Mia. Mia has given me the insights and tools I need to help me navigate difficult relationships and stressful situations. I have managed to keep boundaries and stand up for myself in a way that is kind but firm. I am so grateful to have someone to keep me accountable to what I say I need and strive for. This process has benefited not only me but also my family. Thank you Mia for guiding me and keeping me on my path."
Annabelle, CPT
AN INTEGRATED APPROACH
I believe in a combined approach to counselling that brings together different elements of specific therapies according to each person's specific needs and circumstances.
AREAS OF SPECIALTY
PSYCHODYNAMIC THERAPY
COGNITIVE-BEHAVIORAL THERAPY
DIALECTICAL BEHAVIORAL THERAPY
Breaking free from fear & limiting belief patterns
LOSS
ANXIETY
CHILDHOOD EMOTIONAL NEGLECT
ATTACHMENT
HIGH SENSITIVITY
SELF - ESTEEM
SELF-WORTH
Discover your worth
& value.
RELATIONSHIP DIFFICULTIES
TOXIC RELATIONSHIP PATTERNS
ABANDONMENT FEARS
NARCISSISTIC ABUSE
CO-DEPENDENCY
LONELINESS
Understand what love looks like, how to show it and receive it.
RELATIONSHIPS
RELATIONSHIP REPAIR
ATTACHMENT
ATTACHMENT STYLES
EARLY ATTACHMENT WOUNDS
FORGIVENESS THERAPY
You can heal
You can thrive
You can be free
"Together we look back from where you've come,
Look around at where you are,
And look ahead to where you'd like to be"
SUSTAINABLE THERAPY
SESSION RATES
As a counsellor, I strive to make counselling more affordable & sustainable. I believe the world could be a happier place when the benefits of counselling can be made a more affordable option to most individuals – not just a select few. It is important to me to make counselling rates as sustainable as possible in order to see the therapeutic process through to completion. I am passionate about giving people the opportunity for quality assistance under the current economic crisis we face in South- Africa.
SESSION OPTIONS
Individual Online Appointment
Individual In-Person
Appointment
Couples Counselling
Appointment
Session Package
Options
